sprouts, vegetables, produce, organic, grocery shopping

Don’t Let Going Healthy Overwhelm You


Whether you are transitioning you’re eating lifestyle or thinking about a complete change you need to be prepared for something – Eating healthy is simple, but going healthy is not easy. When you commit to a healthier way of living the first thing to understand is you are making an absolutely and positively awesome decision.  The second thing to understand…

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Sheet Pan Cauliflower Fajitas


Why You’d Love It 1) It is a vegan Mexican recipe that tastes fantastic. 2) It is super easy to make. 3) You can add beans and guacamole to top it off. 4) Easy to make for large groups. Here is the link for the recipe from Nora Cooks.

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Too Busy to Be Healthy…..Wait What?


A busy life is the most used excuse for not having enough time to eat healthy.  We know this because we used it a bunch, and it is the number one thing we hear from family and friends.  The bottom line is that in order to live a long-term healthy lifestyle you need to figure out the part of the…

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Parenting Is A Struggle, Here Are 2 Of Ours


Parenting is a journey full of lessons, and most of them are for the parents.  It is pretty much like being in a school where everyday is a pop quiz, and you did not do the required reading.  Thankfully we get to grade our own tests on this journey and while we have gotten some of the questions correct, we…

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The Best Vegan Mac ‘n’ Cheese


Why You’d Love It 1) Yes it is vegan but don’t run away because it tastes fantastic. 2) Super simple to make with only 8 ingredients. 3) Guests will love the undetectably healthy surprise. Here is the link for the recipe from The Minimalist Baker.

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The Subtle Art Of Not Giving a F%ck


The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Why you’d love it – It basically is a common sense approach to help you CHOOSE carefully which things you should actually care about.  We recommend you read a recent post of ours then by this book because you don’t have time to care about…

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blueberries, bowl, superfood

10 Easy to Use Superfoods


Before we get into this one you need to know what a superfood actually is because we have learned there is no real scientific definition for it.  So to put it in simple terms, it is essentially a food packed with stuff that shields our bodies from cell damage and helps prevent disease.   Still sounds super right?  Wait though, there…

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