Browsing Category : On the Go Health

Too Busy to Be Healthy…..Wait What?


A busy life is the most used excuse for not having enough time to eat healthy.  We know this because we used it a bunch, and it is the number one thing we hear from family and friends.  The bottom line is that in order to live a long-term healthy lifestyle you need to figure out the part of the…

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Our Meaning of Adventure


I recently asked my daughters what they wanted to do this weekend, they shrugged their shoulders and said they didn’t know, shocker.  I said lets go on an adventure.  They both looked at me with their “great, what is dad going to make us do now” face (I see it often but really don’t care).  Then I wondered, what does…

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Maui….Oh My!


We recently adventured to Maui and….oh my!!!! it was so much fun.  We were there for 7 days in August and made the absolute best of it.  Total cost was $5000.  Not bad for four people in my opinion.  Here is how we did it, everything we experienced while we were there, which was a lot, and what we would…

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Our Top 10 Taiwan Experiences


We were fortunate to get to travel to Taiwan this year and it was amazing on so many levels.  Until recently, Taiwan was not a place you would find on our travel list.  The company Leah and I consult for launched in Taiwan last year so traveling there peaked our interest and Taiwan quickly moved to the top of our…

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