The How Not to Die Cookbook

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

 Why you’d love it – Great tasting recipes with the confidence that they are good for your body, yes please!!!!!  It very simply explains the ideas behind the whole food, plant based diet with easy to follow plans.  My kind of book.

You also get sample menus for two weeks of eating, kitchen prep tips, and a list of the “Daily Dozen” — the twelve foods you should eat every day to prevent heart disease, cancer, and other illnesses.

If you are new to vegan/plant-based eating, already eating this way, or even just thinking about it, this book is great.

 

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