black bean, black bean burger, pioneer woman

Black Bean Burger


Why You’d Love It 1) Well for starters it is a meatless burger that tastes awesome. 2) You get all the health benefits of black beans. 3) Much healthier than red meat. 4) Pretty easy to make. Here is the link for the recipe from The Pioneer Woman.

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#healthyishappy


We have learned there is a direct relationship between healthiness and happiness.  If your health is a priority, your body will perform better, you will be able to do more, you will be in less pain, and you will be happier.  People around you will see that, and they will want it to.

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Choosing What NOT To Do Is Actually A Good Thing


Saying yes to everything is an easy trap to fall into and trying to do too much at once never works out.  Your time and energy are both finite and valuable.  If you are always saying yes when you really want to say no then you are just giving your time and energy away. Here is a surfing analogy to illustrate…

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On Fire: The 7 Choices to Ignite a Radically Inspired Life


On Fire: The 7 Choices to Ignite a Radically Inspired Life Why you’d love it – This book is incredibly inspirational and will absolutely give you a refreshing and much needed perspective on life.  John O’Leary’s comeback story is remarkable and teaches you what is important in life and how you can make the best of it.      …

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Banana Berry Crunch Baked Oatmeal


Why You’d Love It 1) Super simple to make, easy ingredients. 2) Easy to have throughout the week for quick morning bites. 3) Delicious and filling. 4)  Great source of morning nutrients. Here is the link for the recipe from Spoonful of Flavor.

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Coconut Chickpea Curry (Vegan/Gluten Free)


Why You’d Love It 1) The flavors are amazing.  This recipe is what made us curry fans. 2) It is super easy to make, basically just need to cut up the fresh ingredients. 3) Great recipe for meal prepping since it makes a lot. 4) It will impress all types of eaters. Here is the link for the recipe from…

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Worth Reading – Running Man by Charlie Engle


Running Man: A Memoir of Ultra-Endurance  Why you’d liked it – For the record, I do not consider myself a runner and this book is not just about running.  It really is an inspirational story by an inspirational person.   I am fortunate that I have not had to struggle with addiction in my life but I have seen it destroy…

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