Start Here

We have a crazy idea here – make healthy living the first ingredient in every aspect of your life… all day, everyday, and everywhere.  Whether you are at home, at work, eating out, or on vacation your health should always be numero uno on your list.

The past few years have been a huge learning process for us and we have learned a lot about what it takes to transition to a healthier way of living.  Our goal is to share as much of that with you and do everything we can to help you and your family live a healthy, well-crafted, and balanced life.  We are not doctors or nutritionists.  We simply research a lot, try a lot, learn a lot, and share a lot.

We know information can be overwhelming sometimes, so we’ve created this page to help you get started if it is your first time here.


To put it simply we are healthy people that love adventures and inspiring anyone we can to put their health first no matter what it is they are doing or where they are going.

Be sure to check out our about page to read our story and learn a bit more about our philosophies.  Also feel free to send us a note and introduce yourself, we love hearing from our followers.

STEP TWO:  JOIN US updates frequently so we have a number of ways to keep you up-to-date with what is happening.

You can subscribe to our newsletter in the Join Us block on the side bar to ensure you receive the most current posts, advice, and stuff we think you would like.  We have a growing community of awesome people and we’d love for you to be a part of it.  Your email address will never be shared and you can unsubscribe at the touch of a button.

We also love photos so make sure to follow our Instagram and Pinterest pages for some fun visuals, posts, and comments.


Some of our recent posts are on the sidebar so feel free to play catch up.  We love to hear thoughts, opinions, and advice from others so feel free to comment on any of our posts.

Cheers everyone!!!

Brandon and Leah